- 30 min30 minutes
- Location 1
A one-on-one consult that covers everything nutrition and training. A customised nutrition plan alongside an individualised training program to guide you towards your goals. Whether that is weight loss, weight gain, body recomposition or general wellness this plan covers it! Get to know what you are currently eating, substitutions, what to look out for - you name it, this is the overall package! A great way to get your started through mentoring and advising you how to reach your goals.